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1. Why is it necessary for family caregivers…

【答案】A。细节题。根据题干可以定位至第一段，第二句话Knowing the signs and detecting them early on can help seniors learn to recognize stress factors and to take steps to alleviate the effects stress can cause.可知“意识到老年人的压力”与“改善压力给老年人造成的影响”是有联系的，选项A正确；选项B的内容在文中并未提及；C选项的内容主体说反了，第一段说Family caregivers of seniors should…as it relates to their loved ones.句中的their是指Family caregivers，错误；D项与题干的设问构不成因果关系。

2. What kind of physical activities may not help…

【答案】C。细节题。根据题干关键词physical activities可以定位至首段第三句话Activities such as…可知选项ABD在原文都有提到，唯独Martial arts不符合，因为原文的 The Mayo Clinic supports this gentle form of martial arts as a way to relieve stress中的this gentle form of martial arts也是指的Tai Chi，所以选项C错误。

3. What does the author say…

【答案】B。细节题。文章第三段“The fact that stress is a part of life…”说明选项B是对的。选项AC文中未提及；D项偷换概念，文中提到压力是可以减少，但是没有提到可以避免，文中首段提到…to alleviate the effects stress…

4. According to the passage, what is the benefit…

【答案】D。细节题。根据题干关键词minimizing the pressure可以定位至原文最后一段…can minimize the pressures stress can cause. By doing so, the quality of life seniors experience can increase, further paving the way for them to lead independent lives within the comfort of their own homes.可知选项D正确；选项ABC看似正确，但是都少了一个前提pave the way for，所以表述不够准确。